Thursday, March 20, 2014

Clean Living DIY // All Natural Unsweetened Coconut Flakes

coconut flakes 1

What You'll Need;
One Coconut
Food Processor (or grater)
Food Dehydrator

What to Do;
Crack open the coconut.
Use a sharp knife to cut the meat out.
Scrape the brown meat off of the white meat.
Grate the white meat of the coconut in a food processor
(or with a hand grater, but a food processor is much easier).
Place the shreds in the food processor and dehydrate between 105-115 F for 4-6 hours.

coconut flakes 2

coconut flakes 3

xo

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